Arm yourself with knowledge.

Book with Open Pages

“Without knowledge, action is useless, and knowledge without action is futile.”

— Abu Bakr

I have heard too many times health care professionals discouraging patients from “Googling” or researching their symptoms and/or medical question. I would like to advise the opposite. Do your research. Simply do it from reputable sources. Check out some of my favorite books, podcasts, devices, and more below. — Dr. Jessica

Books:

Educational Links:

Podcasts:

Devices:

Apps:

Learn more about your health.